Herbs & Botanicals

Ashwagandha (Withania somnifera): Whole-Plant Guide to Traditional Use, Research, Safety, Growing & Folklore
A whole-plant guide to Ashwagandha (Withania somnifera) covering identification, roots, leaves, berries, seeds, powders and extracts, Ayurvedic tradition, modern stress and sleep research, thyroid and liver safety, growing, folklore, magical correspondences, zodiac and Tarot systems. Read more...