Herbs & Botanicals

Irish Moss (Chondrus crispus): Red-Algae Guide to Food, Carrageenan, Minerals & Safety
A guide to Chondrus crispus covering Irish moss as red algae, traditional food use, carrageenan, variable iodine, thyroid caution and source quality. Read more...
Hibiscus (Hibiscus sabdariffa): Whole-Plant Guide to Tea, Food, Blood-Pressure Research & Safety
A guide to Hibiscus sabdariffa covering calyces, tea traditions, blood-pressure research, medication cautions and cultural associations. Read more...
Flax (Linum usitatissimum): Whole-Plant Guide to Seed, Fiber, Food, Research & Safety
A whole-plant flax guide covering Linum usitatissimum, flaxseed nutrition, fiber, food use, research, medication timing and safety. Read more...
Cranberry (Vaccinium macrocarpon): Whole-Plant Guide to Food, UTI Research, Safety & Folklore
A whole-plant guide to American Cranberry (Vaccinium macrocarpon), including bog ecology, food use, recurrent-UTI prevention research, why cranberry does not treat an active UTI, warfarin caution, cultivation and folklore. Read more...