Herbs & Botanicals

Lemongrass (Cymbopogon citratus): Whole-Plant Guide to Tea, Culinary Use, Traditional Uses & Safety
A guide to Cymbopogon citratus covering lemongrass tea and food use, traditional herbal context, essential-oil differences and safety. Read more...
Lemon Balm (Melissa officinalis): Whole-Plant Guide to Tea, Traditional Calming Use, Research & Safety
A guide to Melissa officinalis covering lemon balm tea, traditional calming use, small clinical studies, sedation and thyroid-context cautions, and folklore. Read more...
Jasmine (Jasminum officinale): Whole-Plant Guide to Flower Tradition, Fragrance, Tea Context & Safety
A guide to Jasminum officinale covering fragrant flower tradition, jasmine-tea species context, aromatherapy evidence, food-grade sourcing and safety. Read more...
Hibiscus (Hibiscus sabdariffa): Whole-Plant Guide to Tea, Food, Blood-Pressure Research & Safety
A guide to Hibiscus sabdariffa covering calyces, tea traditions, blood-pressure research, medication cautions and cultural associations. Read more...
Green Tea (Camellia sinensis): Whole-Plant Guide to Tea, Caffeine, Catechins, Research & Safety
A guide to Camellia sinensis green tea covering caffeine, catechins, tea processing, research, iron absorption and concentrated-extract liver safety. Read more...